HEALTHY RECIPE BLOG

Green Drink The Benefits Of Green Drinks For Maximum Health Energy 199x300 Green Drink   The Benefits Of Green Drinks For Maximum Health & EnergyWhen was the last time you had some unique food. Days go by before some of us eat something novel. In today’s hectic life we are prone to having processed foods. All processed foods are acidic and pick us towards illnesses. The solution lies in the green drink which is highly alkalizing and helps strengthen our immune system as well as energize us.

The green drink seems to be a dime a dozen. There are so many to determine from depending on your taste buds as well as your requirements. Each is a warehouse of alkalinity. So many varied highly alkaline ingredients are to be found in these drinks that their benefits are plenty. The approved green drink available has kamut grass, alpha sprouts, broccoli, Dandelion greens, kale, kelp, wheat grass and many more such green vegetables and fruits. These ingredients have many benefits on the body. Kamut grass and alpha sprouts are known for decreasing cholesterol levels as well as weight. It is also a immense method of adding proteins to ones diet. Since most of us choose protein in animal flesh do, which is acidic kamut grass protein is a better alternative. Including broccoli also helps fight cancer. Since broccoli is known as a cancer fighting food. Broccoli is also rich in vitamin c, a, b6 and b2. This drink with broccoli can boost ones immune system by many folds. Iron potassium and magnesium are all introduced in the system with this product. Kelp containing green drink is very useful in cell regeneration as well as developing the immune system. Such drinks are highly useful in fighting off several diseases like cancer, arthritis, coronary diseases or even the approved wintry. Finishing unbiased one drink instantly strengthens our immune system and thus arms the body with a gigantic weapon for fighting off all the viruses. Toxins which are released by the blood cells are easily disposed by the body and one feels energetic and healthy all through the day.

One might wonder as to why a green drink should be a better bet than bewitching vegetables and fruits. Well simply assign one would have to eat spacious amounts of vegetables to find similar benefits that one gets from fair one glass of these drinks. The green drink powder can be consumed easily by mixing it with water. Since this powder is highly alkaline and made from living supplements one could have it for a week in half the recommended dosage and then eventually work up to a corpulent dose. The green drink should be consumed four times a day. Needless to say that using alkaline water instead of tedious water will enhance the benefits you receive.

The green drink is the most natural and easy draw to capture alkaline substances. The benefits of green drink are astounding and one can within days feel the energy surge from within.

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How to invent Homemade Healthy Granola

Posted by: admin on: April 19, 2012

How to invent Homemade Healthy Granola 300x225 How to invent Homemade Healthy GranolaAs a mother, I am always looking for healthy snack alternatives to give to my children. A few years ago, my colossal aunt shared her homemade granola recipe with me. If you want to manufacture it really healthy, expend organic ingredients. This recipe is easy to effect and will last for a few weeks in an airtight container.

Healthy Granola and Fruit Snack Recipe

7 3/4 cups rolled oats (oatmeal)

2 1/2 cups chopped peanuts

2 cups sunflower seeds

1 1/2 cups flaked coconut

1 cup butter, melted

3/4 cup honey

1 teaspoon vanilla extract

3/4 cup brown sugar, packed

3/4 teaspoon nutmeg

1 1/2 teaspoons cinnamon

1 teaspoon salt

2 cups raisins

1 cup dried apricots (diced or sliced)

1/2 cup dried banana chips

Note: you can substitute the dried fruits with ones that you personally luxuriate in.

In a mammoth baking dish, combine the oats, peanuts, sunflower seeds and coconut, mix ingredients together well. In a microwave gracious dish, melt butter, stagger in honey and vanilla extract. In a minute bowl, combine packed brown sugar, nutmeg, cinnamon and salt. Sprinkle sugar mixture over the oat mixture that is in the baking pan. Pour the melted butter mixture over top and jog to combine all ingredients in the pan. state baking dish in a 275 degree oven for 20 minutes. acquire from oven and scuttle in the raisins, apricots and banana chips. region encourage into the oven for 5 additional minutes. hold from the oven and spread over a spacious cookie sheet lined with a silicone non-stick baking mat. Let chilly for 30-45 minutes, store granola mixture in an airtight container.

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Green Smoothie Recipe For Better Health

Posted by: admin on: April 19, 2012

Green Smoothie Recipe For Better Health 300x199 Green Smoothie Recipe For Better HealthIf you don’t have a Vita Mix, may I suggest you invest in one. There are certainly a million recipes where the Vita Blend is applied and it is worth every penny. Often times your local Costco will have the Vita Mix Organization near in to do three days of demonstrations. Check with Costco online for facts. The unit can also be purchased directly from the Vita Blend Business itself. Anyway, if you don’t have one, a regular blender will unbiased have to do.

The following drink can be a considerable green recipe that keeps all from the fiber intact, which makes the recipe itself even healthier. I build enough for 3 days and every day I catch a quart. No matter what anybody may say, the drink is as novel and tasty on day 3 as it’s on day 1. Read the rest of this entry »

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