HEALTHY RECIPE BLOG

Women’s Health Magazine

Posted by: admin on: March 29, 2012

Womens Health Magazine 248x300 Womens Health MagazineMany people read magazines these days and deciding which ones to determine can be a challenge, one well-liked magazine for women is women’s Health. This magazine is accepted amongst all age groups and offers something for every reader. Women’s Health is affordable, informative and is a household name.

Women’s Health was founded in 1981 and has changed hand a couple of times over the years; it has however kept the same image. Women’s Health has an estimated circulation of over six million readers, and this is growing daily. The magazine has colossal reviews and can build you money by not having to choose all the latest products, you can read about them and earn out exactly what you want to know. It focuses on several topics including diet, fashion tips and recipes; the magazine also focuses on health issues that are relevant to women. Since 1999 the magazine has hosted its gain annual beauty awards and has become the site to read what beauty products deserve your hard earned money. Read the rest of this entry »

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Womens Health – Staying in Shape, Staying Healthy

Posted by: admin on: March 29, 2012

Womens Health Staying in Shape Staying Healthy 300x200 Womens Health   Staying in Shape, Staying HealthyHere are 10 tips for women to cease fit and healthy:

1.Staying fit and healthy starts with a balanced diet. Know and monitor the good weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. If you are trying to lose some weight, foods with high calories should be omitted from your meals. Food with high fiber and rude burly should be included a priority in your grocery list instead of red meat, sugars and fats.

2.Drink plenty of water. Drinking at least eight glasses of water everyday. This cleanses the body from impurities. It is also advised for lactating women to increase water intake to withhold the body hydrated. Read the rest of this entry »

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Colon Healthy Recipes And Foods For Meals

Posted by: admin on: March 28, 2012

Colon Healthy Recipes And Foods For Meals Colon Healthy Recipes And Foods For MealsHaving a healthy colon is the key to long term health and finding edifying colon healthy recipes is one procedure to attend sustain your body healthy. While it might be difficult to actually locate recipes that are labeled to be healthy for the colon, you can learn to glimpse them by the ingredients that they contain- namely unusual fruits and vegetables. In addition, a healthy recipe will bear small or no white flour and white sugar. Perhaps the best recipe for colon health, however is to include lots of fruits and vegetables in your meals as described below.

The tremendous intestine or colon is where the results of the entire digestive process get up to leave the body. Due to bad eating habits, most people have an unhealthy colon resulting in constipation. If your colon is not in tip top shape, food can obtain trapped in the lining and commence to rot. It can also become hardened in there and can even be trapped in your colon for years! Read the rest of this entry »

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