HEALTHY RECIPE BLOG

Birthmark Facts

Posted by: admin on: May 10, 2012

You might be hard-pressed to find someone with absolutely no distinct marks on their skin. While some are acquired over the course of life, others are with you from the day you’re born; these benign lifelong lesions are birthmarks. The term covers any irregularity in the skin that is present at birth (or appears during an infant’s first month). They are usually divided into two types, based on the underlying cause of their appearance and the way they show on the skin. Every one is as unique as the person who has it, and they can be a striking beauty mark or a frustrating source of shame.

 Pigmented birthmarks are caused by an excess amount of the cells that dictate skin color. These include moles, which are caused by a high concentration in melanin in one small area. About 1 in every 100 babies are born with moles; they can also appear as a result of exposure to the UV radiation from sunlight. Most moles do not pose a significant risk of becoming cancerous melanomas, and are not painful, but can be a nuisance.

 The other type of birthmark is vascular in nature, caused by an overgrowth of blood vessels. As a result, they appear red in color, and can range from a subtly pink hue to a dark wine red. Nearly half of all babies are born with ‘stork bites’, a malformation in the capillaries near the skin due to the stretching of blood vessels. They are usually temporary, and fade within the first three years of life. Port-wine stain birthmarks are usually large, irregularly shaped, and can be quite dark in appearance. Former Soviet Union head of state Mikhail Gorbachev has a very famous port-wine stain on his head.

 Most birthmarks are entirely harmless, but are often removed or faded for cosmetic reasons. One method of gradually fading a mark is to use a product like st dalfour cream, which will cause the skin to lighten over time. If you’re curious about the composition of and where to buy st dalfour cream, speaking to a dermatologist is a good place to start.

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Juicer Recipes – 5 neat Fruits For Heart Health

Posted by: admin on: May 7, 2012

Juicer Recipes 5 neat Fruits For Heart Health 270x300 Juicer Recipes   5 neat Fruits For Heart HealthMany health experts agree that a diet rich in fruits and vegetables can improve heart health and lop the risk of developing heart disease. Furthermore it can reverse heart related problems such as atherosclerosis, high blood pressure and high levels of LDL (unpleasant) cholesterol.

Juicing fruits is an splendid arrangement to secure a densely packed amount of expedient nutrients. So which fruits are best for fighting heart disease? Research has shown these 5 fruits are much protectors for your ticker:

POMEGRANATE
Pomegranate has an abundance of antioxidants gaining a lot of attention in the past few years as a spruce fruit for the heart. Punicalagins is one of the well researched cardio-protective antioxidants found in pomegranate. It can carve inflammatory wound of arteries and slash oxidative stress. Other antioxidants in pomegranate include vitamin C, catechins, isoflavones and anthocyanins. All of which have protective qualities for the heart.

Juicer recipes tip: crop the fruit in half and scoop out the flesh for juicing. spend only the flesh in your juice. The rind and skin will acquire the juice sour. Read the rest of this entry »

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Improve Your Health With Juicing Recipes

Posted by: admin on: May 6, 2012

Improve Your Health With Juicing Recipes 300x208 Improve Your Health With Juicing RecipesSeveral people are turning to juicing recipes seeking health, wellness and healing. Juicing recipes focus on live whole foods for optimum nutrition instead of the heavily processed, empty caloried foods which beget the average, daily diet.

Everybody knows that if we don’t eat properly, our health and life would suffer for it. Our bodies require the wonderful fuel and nutrients to work efficiently. We salvage this fuel from the foods we eat. If somebody eats a junk-food based diet the results are malnutrition, lack of energy and illness.

A obliging means to supplement your nutritional needs in with juicing. Juicing recipes utilize a variety of fruits and vegetables in a scheme that leaves distinguished of the nutritional value of the foods intact and usable to the body. Read the rest of this entry »

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